Weight Loss Journey and Her Love Of Exercising
Candy is great teacher and motivator. Since I started training with her, I've done things I never thought I could. Her attention to detail means she often sees improvements I don't even notice. At the beginning I was skeptical about the 'value' of personal training. The value Candy brings:
Building my confidence by making me try exercises I would never do on my own
Keeping things interesting by always introducing new exercises
Her willingness to teach me about each exercise and the benefits of each
Her knowledge and ability to customize and design my workouts to work on my weaknesses
When I started training, my goals were weight loss and getting active. I've since dropped three dress sizes and I've actually got muscle definition. I look forward to going to the gym!